Foundations of Yoga Philosophy
1 hour and 30 minutes
This workshop gives the students the opportunity to create a firm foundation to build their own temple on. Over the course of 4 Sundays we will explore yoga philosophy from the vedas to vinyasa, we will look at, the history and evolution of yoga, the Vedas and Upanishads, the Ramayana, the Bhagavad Gita, the Yoga Sutras of Patanjali. We will look at different yogic paths such as Bhakti Yoga and Jnana Yoga.